Saturday, August 23, 2008

Baked Granola Bar

Baked Granola Bar
1 cup- pumpkin seeds
1 cup- dried cherries
1 cup- dried blueberries
2 cup- quinoa flakes
2 cup- Mesa Sunrise or other cereal
1/4 cup- flax meal
1/2 cup- peanut butter, or other nut butter
1/2 cup- agave syrup or honey
1 tsp- vanilla
10 tbsp- NutriBiotic protein powder
Sea Salt
2- egg whites

Preheat oven to 250 F and line a baking pan with wax paper

In a microwave safe bowl, or pan on the stove, heat the agave, peanut butter and vanilla, stirring until well mixed.

In a separate bowl, mix the dry ingredients well.

Add the peanut butter mixture and egg whites, stirring until everything is well distributed.

Press into prepared pan.

Bake for about 30 min.

*Note: These were dry and fell apart easily, probably because I used to much protein powder.

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