Lemon Dill Salmon Salad

This recipe was inspired by some salmon I had on one of my Friday night Whole Foods trips with the Trainer. Is it sad that our big Friday night date is a trip to Whole Foods?

1lb-cooked salmon*
Juices and pulp of 1 lemon
1-tbsp dill
4-tbsp horseradish

•Flake salmon in a bowl with a fork

•Add dill and lemon juice

•Mix in horseradish and continue to stir with the fork until everything is well blended

•Serve chilled

*I used poached salmon. To poach salmon bring water to a boil in a sauce pan, add salmon, cut into reasonable size pieces, and simmer for 7-10 minutes. Reserve water for stock.




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Adzuki Bean Egg Salad

This is another one of those accidental concoctions. I tossed my lunch ingredients into the container and everything came out jumbled, and delicious.

1-cup cooked adzuki beans*
3-hard boiled eggs, diced
1-tomato, diced
Sea Salt

For this one I just mixed all the ingredients together and let it stand. I think the variations are endless. I'm already thinking of them.

•Basil and mozzarella

•Beets and feta

*basic adzuki beans: soak 1cup adzuki beans in 3cups water over night. Add 1/4 onion chopped and 1-2 cloves garlic minced. Summer until water is absorbed.



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