Showing posts with label burger mix. Show all posts
Showing posts with label burger mix. Show all posts

Sunday, August 17, 2008

Mircale Burger Mix

I've mentioned this vegetable mix that I combine with all types of ground meat to create burgers for the Trainer and myself. It started as a mix for meatloaf, but the Trainer felt that the shape pf meatloaf was unsatisfactory for making sandwiches, so the universal burger was born. I designed it from the Blood Type Diet to be beneficial for both of us Type O's, but it tastes great too!

This recipe makes a large batch of mix, suitable for use with about 10 lbs of meat, but it's easier to make a large batch and it freezes well for later use.

4-5 small vidalia onions
1 head of garlic
1 bunch of spinach
1 bunch of cilantro
2 tbsp dulse flakes
1 tbsp sea salt
1 1/2 tsp turmeric

puree all the vegetables in the blander, loading them in turns, until well blended.

transfer to a non-stainable bowl and mix in dulse, sea salt and turmeric with a metal spoon.

mix with ground meat until desired consistency is achieved

shape and grill burgers

note: turkey and chicken often require much less mix then lean beef